LONGING FOR A DIFFERENT LIFE?
BURNING OUT?
REGAIN YOUR VITALITY, HEALTH ,SPARK AND JOY.
Come Alive
LONGING FOR A DIFFERENT LIFE?
BURNING OUT?
REGAIN YOUR VITALITY, HEALTH, SPARK AND JOY.
Come Alive
Physican-led, team coaching, for life optimization, burnout prevention/relief and longevity.
We are based in the majestic mountains of Whistler, British Columbia, Canada
Empowered Med
If you want to reboot your life, reawaken vitality and regain your health, our programs are rooted in scientific principles and medical knowledge. You will accelerate health changes to transform your life.
We offer an innovative hands-on coaching approach with either our trademarked one day workshops or customized VIP /group (small or large) retreats.
Our speakers will inspire at your events.
We “do health differently” showing you, not telling you so you integrate rapidly what you learn for total life transformation. Our incredible team of health experts, are also powerhouse athletes and include medical doctors and university accredited health specialists in diverse fields of knowledge. We believe in knowledge without attitude- knowledge with heart. The secrets of Olympians and world level athletes can be yours for body- mind integration as our team is comprised of former Olympians, World Champions and elite dedicated athletes.
We help you achieve your podium of life for vibrancy , longevity and robust health.
Consider this a Burnout and Life Optimization Camp where everything is focused on learning
organically in a spirit of adventure, play and fun.
It is not medical care or treatment.
Burnout is real
Do you:
- Feel annoyed and and angry at everyone? That nothing you do has any point?
- Feel like you can never get things done? that you’re not meeting your own goals at work?
- Feel completely exhausted?
- Feel overwhelmed and burnt out?
- Long to be living a different way, a healthier happier way that don’t even know where to begin?
- Watching weight creep up and health worsen?
- Dreading the resulting Brain drain, the lost productivity or worsening mental health of your team affecting your bottom line?
- Who can you really trust is this world of misinformation and hustle?
We can’t just think our way into change, we need to feel it in our bodies and spirit and incorporate it into daily practice until it is a habit.
We create a roadmap to optimize your life by applying cutting edge innovations.
Our extensive knowledge of neuroscience, psychology, medicine, sport performance and ancient healing practices allow us to fast track changes that will transform your life
Food Is Medicine
Learn to Nourish yourself with the fuel your body needs and craves. We do not believe in diets or deprivation but rather in reframing your concepts of food intake. The focus is on when you eat, what you eat, with whom you eat, and how it is plated to delight all your senses. This brings natural weight loss and a lifetime of having the body you desire for joy, movement and vitality.
Exercise (Movement) is medicine
Moving your body with joy and freedom is a wonderful thing. Too often exercise has been regarded as more drudgery, more “working out” rather than “playing out“! We will help you reframe the concept of movement so it becomes an anticipated highlight and natural part of your day. Our team can offer you hiking, mountain biking, stand-up paddle boarding, canoeing, kayaking, cross country skiing. We can liaise with third-party providers to offer downhill, skiing and road cycling, or any other alternative method of moving your body.
Recovery (techniques from stress) is medicine
This is your one precious life- you do not get another sometime "later". The time is now to learn to care for yourself, to allow yourself downtime from the overwhelm of responsibilities and the crush of technology. Neuroscience mind shift strategies and integrating ancient and new healing practices will allow you to renew your energy, structure your downtime and elevate your life quality. We offer you in circle of human connection a variety of techniques including earthing, nature bathing, cold water immersion, meditation fire circles, journaling, all rooted in scientific principles of the best of embracing longevity with health.
We can customize programs tailored for your special or group needs or cost effective pre-programed workshops.
burnt out?
Make time for you!
Are you a corporate executive? A busy professional? or just longing for a new improved life? We can customize either individual or group retreats for your special needs, alternately chose cost effective trademarked workshops.
What We Offer
Crush Burnout Revitalize and Thrive Workshop ®
Customized Retreats
1:1 Coaching
Professional Development & Continuing Education
Speakers
We can’t solve problems by using the same kind of thinking we used when we created them
ALBERT EINSTEIN
